KETO LOW CARB PECAN BUTTER WITH MCT POWDER vs CRUNCHY PEANUT BUTTER
Nutrition comparison per 100 g serving
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KETO LOW CARB PECAN BUTTER WITH MCT POWDER wins in 4 out of 11 nutrient categories
KETO LOW CARB PECAN BUTTER WITH MCT POWDER: 4
vs
CRUNCHY PEANUT BUTTER: 3
(4 ties)
Overview
| Nutrient | KETO LOW CARB PECAN BUTTER WITH MCT POWDER | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 625 cal | 625 cal | Tie |
| Protein | 9.4 g | 21.9 g | |
| Carbs | 21.9 g | 21.9 g | Tie |
| Fat | 65.6 g | 50 g | |
| Fiber | 9.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETO LOW CARB PECAN BUTTER WITH MCT POWDER | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETO LOW CARB PECAN BUTTER WITH MCT POWDER | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 2.3 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 203 MG | 469 MG |