KETO LOW CARB PEANUT BUTTER WITH MCT POWDER vs NUT BUTTER
Nutrition comparison per 100 g serving
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KETO LOW CARB PEANUT BUTTER WITH MCT POWDER wins in 8 out of 10 nutrient categories
KETO LOW CARB PEANUT BUTTER WITH MCT POWDER: 8
vs
NUT BUTTER: 1
(1 ties)
Overview
| Nutrient | KETO LOW CARB PEANUT BUTTER WITH MCT POWDER | NUT BUTTER | Winner |
|---|---|---|---|
| Calories | 531 cal | 562 cal | |
| Protein | 21.9 g | 18.8 g | |
| Carbs | 25 g | 31.3 g | |
| Fat | 46.9 g | 50 g | |
| Fiber | 9.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KETO LOW CARB PEANUT BUTTER WITH MCT POWDER | NUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 616 MG | 0 MG | |
| Sodium, Na | 219 MG | 422 MG |