KETO FRIENDLY ESPRESSO NUT ENTREE BAR vs SNACK BAR
Nutrition comparison per 100 g serving
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KETO FRIENDLY ESPRESSO NUT ENTREE BAR wins in 7 out of 11 nutrient categories
KETO FRIENDLY ESPRESSO NUT ENTREE BAR: 7
vs
SNACK BAR: 2
(2 ties)
Overview
| Nutrient | KETO FRIENDLY ESPRESSO NUT ENTREE BAR | SNACK BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 425 cal | |
| Protein | 17.5 g | 12.5 g | |
| Carbs | 32.5 g | 47.5 g | |
| Fat | 37.5 g | 25 g | |
| Fiber | 20 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETO FRIENDLY ESPRESSO NUT ENTREE BAR | SNACK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETO FRIENDLY ESPRESSO NUT ENTREE BAR | SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 50 MG | |
| Iron, Fe | 3.3 MG | 1.8 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 300 MG | 50 MG |