KETO FRIENDLY CREAMY RANCH CRUNCH SNACK MIX vs CHOCOLATE PEANUT BUTTER CRISPY BAR
Nutrition comparison per 100 g serving
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KETO FRIENDLY CREAMY RANCH CRUNCH SNACK MIX wins in 6 out of 11 nutrient categories
KETO FRIENDLY CREAMY RANCH CRUNCH SNACK MIX: 6
vs
CHOCOLATE PEANUT BUTTER CRISPY BAR: 3
(2 ties)
Overview
| Nutrient | KETO FRIENDLY CREAMY RANCH CRUNCH SNACK MIX | CHOCOLATE PEANUT BUTTER CRISPY BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 447 cal | |
| Protein | 17.9 g | 7.9 g | |
| Carbs | 32.1 g | 52.6 g | |
| Fat | 39.3 g | 18.4 g | |
| Fiber | 14.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETO FRIENDLY CREAMY RANCH CRUNCH SNACK MIX | CHOCOLATE PEANUT BUTTER CRISPY BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KETO FRIENDLY CREAMY RANCH CRUNCH SNACK MIX | CHOCOLATE PEANUT BUTTER CRISPY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 4.7 MG | |
| Potassium, K | 357 MG | 184 MG | |
| Sodium, Na | 964 MG | 263 MG |