KETO FRIENDLY CREAMY RANCH CRUNCH SNACK MIX vs ARCHER FARMS
Nutrition comparison per 100 g serving
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KETO FRIENDLY CREAMY RANCH CRUNCH SNACK MIX wins in 6 out of 12 nutrient categories
KETO FRIENDLY CREAMY RANCH CRUNCH SNACK MIX: 6
vs
ARCHER FARMS: 3
(3 ties)
Overview
| Nutrient | KETO FRIENDLY CREAMY RANCH CRUNCH SNACK MIX | ARCHER FARMS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 32.1 g | 67.9 g | |
| Fat | 39.3 g | 12.5 g | |
| Fiber | 14.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETO FRIENDLY CREAMY RANCH CRUNCH SNACK MIX | ARCHER FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KETO FRIENDLY CREAMY RANCH CRUNCH SNACK MIX | ARCHER FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 3.9 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 964 MG | 304 MG |