KETO FEAST KETOGENIC BALANCED SHAKE & MEAL REPLACEMENT vs CHOCOLATE CARAMEL COMPLETE MEAL
Nutrition comparison per 100 g serving
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CHOCOLATE CARAMEL COMPLETE MEAL wins in 14 out of 24 nutrient categories
KETO FEAST KETOGENIC BALANCED SHAKE & MEAL REPLACEMENT: 9
vs
CHOCOLATE CARAMEL COMPLETE MEAL: 14
(1 ties)
Overview
| Nutrient | KETO FEAST KETOGENIC BALANCED SHAKE & MEAL REPLACEMENT | CHOCOLATE CARAMEL COMPLETE MEAL | Winner |
|---|---|---|---|
| Calories | 574 cal | 440 cal | |
| Protein | 36.2 g | 44.0 g | |
| Carbs | 10.6 g | 33.0 g | |
| Fat | 42.6 g | 15.4 g | |
| Fiber | 4.3 g | 13.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETO FEAST KETOGENIC BALANCED SHAKE & MEAL REPLACEMENT | CHOCOLATE CARAMEL COMPLETE MEAL | Winner |
|---|---|---|---|
| Folate, total | 170 UG | 475 UG | |
| Niacin | 8.5 MG | 35.2 MG | |
| Pantothenic acid | 2.1 MG | 37.4 MG | |
| Riboflavin | 0.7 MG | 19.8 MG | |
| Thiamin | 1 MG | 15 MG | |
| Vitamin B-12 | 12.8 UG | 4.0 UG | |
| Vitamin B-6 | 0.9 MG | 26.4 MG | |
| Vitamin C, total ascorbic acid | 19.1 MG | 164.8 MG | |
| Vitamin K (phylloquinone) | 25.5 UG | 15.4 UG |
Minerals
| Mineral | KETO FEAST KETOGENIC BALANCED SHAKE & MEAL REPLACEMENT | CHOCOLATE CARAMEL COMPLETE MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 44 MG | |
| Iron, Fe | 4.2 MG | 0.8 MG | |
| Magnesium, Mg | 43 MG | 18 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 0 MG | 571 MG | |
| Potassium, K | 766 MG | 286 MG | |
| Selenium, Se | 22 UG | 40 UG | |
| Sodium, Na | 319 MG | 857 MG | |
| Zinc, Zn | 4.8 MG | 0.7 MG |