KETO FAT BOMB SNACK CUPS vs BERRY POMEGRANATE CHIA ENERGY BARS
Nutrition comparison per 100 g serving
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BERRY POMEGRANATE CHIA ENERGY BARS wins in 14 out of 19 nutrient categories
KETO FAT BOMB SNACK CUPS: 3
vs
BERRY POMEGRANATE CHIA ENERGY BARS: 14
(2 ties)
Overview
| Nutrient | KETO FAT BOMB SNACK CUPS | BERRY POMEGRANATE CHIA ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 529 cal | 368 cal | |
| Protein | 5.9 g | 13.2 g | |
| Carbs | 47.1 g | 66.2 g | |
| Fat | 47.1 g | 6.6 g | |
| Fiber | 23.5 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETO FAT BOMB SNACK CUPS | BERRY POMEGRANATE CHIA ENERGY BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8.8 MG | |
| Vitamin D (D2 + D3) | 6 UG | 0 UG |
Minerals
| Mineral | KETO FAT BOMB SNACK CUPS | BERRY POMEGRANATE CHIA ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 294 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 118 MG | |
| Phosphorus, P | 0 MG | 368 MG | |
| Potassium, K | 265 MG | 279 MG | |
| Sodium, Na | 59 MG | 235 MG |