KETO FAT BOMB SNACK CUPS vs TOASTED CARAMEL NUT PROTEIN BARS
Nutrition comparison per 100 g serving
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TOASTED CARAMEL NUT PROTEIN BARS wins in 11 out of 18 nutrient categories
KETO FAT BOMB SNACK CUPS: 5
vs
TOASTED CARAMEL NUT PROTEIN BARS: 11
(2 ties)
Overview
| Nutrient | KETO FAT BOMB SNACK CUPS | TOASTED CARAMEL NUT PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 529 cal | 500 cal | |
| Protein | 5.9 g | 24 g | |
| Carbs | 41.2 g | 36 g | |
| Fat | 47.1 g | 34 g | |
| Fiber | 17.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETO FAT BOMB SNACK CUPS | TOASTED CARAMEL NUT PROTEIN BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 4 MG |
Minerals
| Mineral | KETO FAT BOMB SNACK CUPS | TOASTED CARAMEL NUT PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,335 MG | 94 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 5.9 MG | 4 MG | |
| Magnesium, Mg | 0 MG | 120 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 234 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 206 MG | 150 MG | |
| Zinc, Zn | 0 MG | 2 MG |