KETO FAT BOMB MEAL REPLACEMENT BARS vs PROTEIN RICH BAR
Nutrition comparison per 100 g serving
Ad 468x60
KETO FAT BOMB MEAL REPLACEMENT BARS wins in 13 out of 26 nutrient categories
KETO FAT BOMB MEAL REPLACEMENT BARS: 13
vs
PROTEIN RICH BAR: 12
(1 ties)
Overview
| Nutrient | KETO FAT BOMB MEAL REPLACEMENT BARS | PROTEIN RICH BAR | Winner |
|---|---|---|---|
| Calories | 452 cal | 400 cal | |
| Protein | 16.7 g | 18.2 g | |
| Carbs | 35.7 g | 50.9 g | |
| Fat | 33.3 g | 14.6 g | |
| Fiber | 21.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETO FAT BOMB MEAL REPLACEMENT BARS | PROTEIN RICH BAR | Winner |
|---|---|---|---|
| Folate, total | 239 UG | 0 UG | |
| Niacin | 21.4 MG | 12.7 MG | |
| Pantothenic acid | 11.9 MG | 4.5 MG | |
| Riboflavin | 1.2 MG | 1.9 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-12 | 6.4 UG | 4.4 UG | |
| Vitamin B-6 | 1.7 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 64.3 MG | 16.4 MG | |
| Vitamin D (D2 + D3) | 12 UG | 0 UG | |
| Vitamin K (phylloquinone) | 47.6 UG | 0 UG |
Minerals
| Mineral | KETO FAT BOMB MEAL REPLACEMENT BARS | PROTEIN RICH BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 455 MG | |
| Copper, Cu | 0.7 MG | 1.1 MG | |
| Iron, Fe | 9.5 MG | 9.8 MG | |
| Magnesium, Mg | 233 MG | 364 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 388 MG | 636 MG | |
| Potassium, K | 214 MG | 400 MG | |
| Selenium, Se | 17 UG | 0 UG | |
| Sodium, Na | 262 MG | 182 MG | |
| Zinc, Zn | 11.9 MG | 0 MG |