KETO COLLAGEN 10 G HAIR vs 20G PROTEIN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
KETO COLLAGEN 10 G HAIR: 5
vs
20G PROTEIN: 5
(2 ties)
Overview
| Nutrient | KETO COLLAGEN 10 G HAIR | 20G PROTEIN | Winner |
|---|---|---|---|
| Calories | 450 cal | 51 cal | |
| Protein | 50 g | 5.6 g | |
| Carbs | 15 g | 2.5 g | |
| Fat | 25 g | 2.0 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETO COLLAGEN 10 G HAIR | 20G PROTEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KETO COLLAGEN 10 G HAIR | 20G PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 11 MG | |
| Iron, Fe | 16 MG | 1.8 MG | |
| Potassium, K | 600 MG | 15 MG | |
| Sodium, Na | 950 MG | 62 MG |