KETO COCONUT vs AJINOMOTO
Nutrition comparison per 100 g serving
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AJINOMOTO wins in 6 out of 10 nutrient categories
KETO COCONUT: 3
vs
AJINOMOTO: 6
(1 ties)
Overview
| Nutrient | KETO COCONUT | AJINOMOTO | Winner |
|---|---|---|---|
| Calories | 51 cal | 212 cal | |
| Protein | 4.2 g | 6.9 g | |
| Carbs | 0.4 g | 29.7 g | |
| Fat | 4.2 g | 6.9 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETO COCONUT | AJINOMOTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | KETO COCONUT | AJINOMOTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 219 MG | 297 MG |