KETO COCONUT CLUSTERS WITH PECANS vs ORGANIC PECANS
Nutrition comparison per 100 g serving
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KETO COCONUT CLUSTERS WITH PECANS wins in 7 out of 11 nutrient categories
KETO COCONUT CLUSTERS WITH PECANS: 7
vs
ORGANIC PECANS: 2
(2 ties)
Overview
| Nutrient | KETO COCONUT CLUSTERS WITH PECANS | ORGANIC PECANS | Winner |
|---|---|---|---|
| Calories | 571 cal | 717 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 28.6 g | 13.3 g | |
| Fat | 50 g | 70 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETO COCONUT CLUSTERS WITH PECANS | ORGANIC PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETO COCONUT CLUSTERS WITH PECANS | ORGANIC PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 393 MG | 0 MG |