KETO CHOCOLATE TRAIL MIX WITH ALMONDS vs DARK CHOCOLATE COVERED FRUIT
Nutrition comparison per 100 g serving
Ad 468x60
KETO CHOCOLATE TRAIL MIX WITH ALMONDS wins in 7 out of 12 nutrient categories
KETO CHOCOLATE TRAIL MIX WITH ALMONDS: 7
vs
DARK CHOCOLATE COVERED FRUIT: 2
(3 ties)
Overview
| Nutrient | KETO CHOCOLATE TRAIL MIX WITH ALMONDS | DARK CHOCOLATE COVERED FRUIT | Winner |
|---|---|---|---|
| Calories | 581 cal | 425 cal | |
| Protein | 20.9 g | 2.5 g | |
| Carbs | 20.9 g | 70 g | |
| Fat | 51.2 g | 20 g | |
| Fiber | 7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETO CHOCOLATE TRAIL MIX WITH ALMONDS | DARK CHOCOLATE COVERED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KETO CHOCOLATE TRAIL MIX WITH ALMONDS | DARK CHOCOLATE COVERED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 3.6 MG | |
| Potassium, K | 605 MG | 0 MG | |
| Sodium, Na | 302 MG | 125 MG |