KETO CHOCOLATE CHIP COOKIES vs DARK CHOCOLATE SEA SALT CARAMELS
Nutrition comparison per 100 g serving
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KETO CHOCOLATE CHIP COOKIES wins in 6 out of 11 nutrient categories
KETO CHOCOLATE CHIP COOKIES: 6
vs
DARK CHOCOLATE SEA SALT CARAMELS: 3
(2 ties)
Overview
| Nutrient | KETO CHOCOLATE CHIP COOKIES | DARK CHOCOLATE SEA SALT CARAMELS | Winner |
|---|---|---|---|
| Calories | 464 cal | 417 cal | |
| Protein | 7.1 g | 2.8 g | |
| Carbs | 42.9 g | 55.6 g | |
| Fat | 42.9 g | 25 g | |
| Fiber | 7.1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETO CHOCOLATE CHIP COOKIES | DARK CHOCOLATE SEA SALT CARAMELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KETO CHOCOLATE CHIP COOKIES | DARK CHOCOLATE SEA SALT CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 56 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 250 MG | 167 MG | |
| Sodium, Na | 393 MG | 319 MG |