KETO CARAMEL DARK CHOCOLATE PEANUT ICE CREAM BARS vs DELUXE CHURNED REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
KETO CARAMEL DARK CHOCOLATE PEANUT ICE CREAM BARS: 5
vs
DELUXE CHURNED REDUCED FAT ICE CREAM: 5
(2 ties)
Overview
| Nutrient | KETO CARAMEL DARK CHOCOLATE PEANUT ICE CREAM BARS | DELUXE CHURNED REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 333 cal | 191 cal | |
| Protein | 4.8 g | 5.9 g | |
| Carbs | 19.1 g | 27.9 g | |
| Fat | 31.8 g | 7.4 g | |
| Fiber | 4.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETO CARAMEL DARK CHOCOLATE PEANUT ICE CREAM BARS | DELUXE CHURNED REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KETO CARAMEL DARK CHOCOLATE PEANUT ICE CREAM BARS | DELUXE CHURNED REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 221 MG | |
| Iron, Fe | 3.2 MG | 1.1 MG | |
| Potassium, K | 73 MG | 0 MG | |
| Sodium, Na | 143 MG | 96 MG |