KETO BUTTER CRUNCHY 7 NUT & SEED BUTTER vs CRUNCHY ORGANIC PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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KETO BUTTER CRUNCHY 7 NUT & SEED BUTTER wins in 6 out of 11 nutrient categories
KETO BUTTER CRUNCHY 7 NUT & SEED BUTTER: 6
vs
CRUNCHY ORGANIC PEANUT BUTTER SPREAD: 3
(2 ties)
Overview
| Nutrient | KETO BUTTER CRUNCHY 7 NUT & SEED BUTTER | CRUNCHY ORGANIC PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 576 cal | 594 cal | |
| Protein | 12.1 g | 21.9 g | |
| Carbs | 18.2 g | 21.9 g | |
| Fat | 54.6 g | 50 g | |
| Fiber | 12.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETO BUTTER CRUNCHY 7 NUT & SEED BUTTER | CRUNCHY ORGANIC PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KETO BUTTER CRUNCHY 7 NUT & SEED BUTTER | CRUNCHY ORGANIC PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 62 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 467 MG | 438 MG | |
| Sodium, Na | 106 MG | 312 MG |