KETO BEEF BONE BROTH STICK PACKS vs CHICKEN TORTILLA SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
KETO BEEF BONE BROTH STICK PACKS: 4
vs
CHICKEN TORTILLA SOUP: 4
(2 ties)
Overview
| Nutrient | KETO BEEF BONE BROTH STICK PACKS | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calories | 474 cal | 86 cal | |
| Protein | 52.6 g | 4.9 g | |
| Carbs | 21.1 g | 6.9 g | |
| Fat | 26.3 g | 4.5 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KETO BEEF BONE BROTH STICK PACKS | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 395 MG | 0 MG | |
| Sodium, Na | 3,158 MG | 531 MG |