KETCHUP vs BBQ SAUCE

Nutrition comparison per 100 g serving

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BBQ SAUCE wins in 4 out of 10 nutrient categories

KETCHUP: 2 vs BBQ SAUCE: 4 (4 ties)

Overview

Nutrient	KETCHUP	BBQ SAUCE	Winner
Calories	94 cal	125 cal
Protein	0 g	2.8 g
Carbs	18.8 g	30.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	KETCHUP	BBQ SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	3.3 MG

Mineral	KETCHUP	BBQ SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	656 MG	750 MG

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