KETCHUP ORGANIC STYLE SAUCE vs EXTRA STRONG DIJON MUSTARD
Nutrition comparison per 100 g serving
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EXTRA STRONG DIJON MUSTARD wins in 4 out of 10 nutrient categories
KETCHUP ORGANIC STYLE SAUCE: 3
vs
EXTRA STRONG DIJON MUSTARD: 4
(3 ties)
Overview
| Nutrient | KETCHUP ORGANIC STYLE SAUCE | EXTRA STRONG DIJON MUSTARD | Winner |
|---|---|---|---|
| Calories | 88 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.7 g | 0 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETCHUP ORGANIC STYLE SAUCE | EXTRA STRONG DIJON MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | KETCHUP ORGANIC STYLE SAUCE | EXTRA STRONG DIJON MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 382 MG | 2,200 MG |