KETCHUP vs SPANISH BARBECUE SAUCE
Nutrition comparison per 100 g serving
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SPANISH BARBECUE SAUCE wins in 4 out of 10 nutrient categories
KETCHUP: 0
vs
SPANISH BARBECUE SAUCE: 4
(6 ties)
Overview
| Nutrient | KETCHUP | SPANISH BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 147 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 35.3 g | 2.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETCHUP | SPANISH BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETCHUP | SPANISH BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 471 MG | 776 MG |