KETCHUP FRIES THICK CUT POTATO STICKS vs BLUE CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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KETCHUP FRIES THICK CUT POTATO STICKS wins in 3 out of 12 nutrient categories
KETCHUP FRIES THICK CUT POTATO STICKS: 3
vs
BLUE CORN TORTILLA CHIPS: 2
(7 ties)
Overview
| Nutrient | KETCHUP FRIES THICK CUT POTATO STICKS | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 67.9 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETCHUP FRIES THICK CUT POTATO STICKS | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KETCHUP FRIES THICK CUT POTATO STICKS | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 571 MG | 286 MG |