KETCHUP FLAVORED RIPPLE POTATO CHIPS vs MANGO SALSA FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
KETCHUP FLAVORED RIPPLE POTATO CHIPS: 3
vs
MANGO SALSA FLAVORED POTATO CHIPS: 3
(7 ties)
Overview
| Nutrient | KETCHUP FLAVORED RIPPLE POTATO CHIPS | MANGO SALSA FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETCHUP FLAVORED RIPPLE POTATO CHIPS | MANGO SALSA FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | KETCHUP FLAVORED RIPPLE POTATO CHIPS | MANGO SALSA FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 1,075 MG | 1,179 MG | |
| Sodium, Na | 1,000 MG | 500 MG |