KETCHUP FLAVORED POTATO CHIPS vs AGED WHITE CHEDDAR LENTIL CHIPS
Nutrition comparison per 100 g serving
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AGED WHITE CHEDDAR LENTIL CHIPS wins in 4 out of 11 nutrient categories
KETCHUP FLAVORED POTATO CHIPS: 3
vs
AGED WHITE CHEDDAR LENTIL CHIPS: 4
(4 ties)
Overview
| Nutrient | KETCHUP FLAVORED POTATO CHIPS | AGED WHITE CHEDDAR LENTIL CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 28.6 g | 16.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETCHUP FLAVORED POTATO CHIPS | AGED WHITE CHEDDAR LENTIL CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETCHUP FLAVORED POTATO CHIPS | AGED WHITE CHEDDAR LENTIL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,214 MG | 0 MG | |
| Sodium, Na | 893 MG | 714 MG |