KETCHUP FLAVORED CRISPY CRUNCHY FRIES POTATO SNACKS vs BAKED CORNBREAD CRISPS
Nutrition comparison per 100 g serving
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BAKED CORNBREAD CRISPS wins in 6 out of 15 nutrient categories
KETCHUP FLAVORED CRISPY CRUNCHY FRIES POTATO SNACKS: 5
vs
BAKED CORNBREAD CRISPS: 6
(4 ties)
Overview
| Nutrient | KETCHUP FLAVORED CRISPY CRUNCHY FRIES POTATO SNACKS | BAKED CORNBREAD CRISPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 67.9 g | 71.4 g | |
| Fat | 17.9 g | 16.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETCHUP FLAVORED CRISPY CRUNCHY FRIES POTATO SNACKS | BAKED CORNBREAD CRISPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETCHUP FLAVORED CRISPY CRUNCHY FRIES POTATO SNACKS | BAKED CORNBREAD CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 214 MG | |
| Iron, Fe | 4.6 MG | 2.6 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 893 MG |