KETCHUP vs PULLED PORK
Nutrition comparison per 100 g serving
Ad 468x60
KETCHUP wins in 5 out of 10 nutrient categories
KETCHUP: 5
vs
PULLED PORK: 4
(1 ties)
Overview
| Nutrient | KETCHUP | PULLED PORK | Winner |
|---|---|---|---|
| Calories | 94 cal | 138 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 18.8 g | 32.3 g | |
| Fat | 0 g | 2.3 g | |
| Fiber | 6.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETCHUP | PULLED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 5.5 MG |
Minerals
| Mineral | KETCHUP | PULLED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 844 MG | 923 MG |