KETCHUP vs RUBEN'S

Nutrition comparison per 100 g serving

Ad 468x60

RUBEN'S wins in 4 out of 8 nutrient categories

KETCHUP: 0 vs RUBEN'S: 4 (4 ties)

Overview

Nutrient	KETCHUP	RUBEN'S	Winner
Calories	158 cal	118 cal
Protein	0 g	0 g	Tie
Carbs	36.8 g	26.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KETCHUP	RUBEN'S	Winner
Vitamin C, total ascorbic acid	0 MG	7.1 MG

Mineral	KETCHUP	RUBEN'S	Winner
Sodium, Na	0 MG	559 MG

Ad 728x90