KETCHUP vs NACHO CHEESE DIP SNACK CUPS
Nutrition comparison per 100 g serving
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NACHO CHEESE DIP SNACK CUPS wins in 5 out of 10 nutrient categories
KETCHUP: 2
vs
NACHO CHEESE DIP SNACK CUPS: 5
(3 ties)
Overview
| Nutrient | KETCHUP | NACHO CHEESE DIP SNACK CUPS | Winner |
|---|---|---|---|
| Calories | 107 cal | 294 cal | |
| Protein | 0 g | 5.9 g | |
| Carbs | 28.6 g | 11.8 g | |
| Fat | 7.1 g | 23.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETCHUP | NACHO CHEESE DIP SNACK CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | KETCHUP | NACHO CHEESE DIP SNACK CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 176 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,357 MG | 1,500 MG |