KETCHUP vs SAU-SEA

Nutrition comparison per 100 g serving

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KETCHUP wins in 3 out of 10 nutrient categories

KETCHUP: 3 vs SAU-SEA: 2 (5 ties)

Overview

Nutrient	KETCHUP	SAU-SEA	Winner
Calories	118 cal	500 cal
Protein	0 g	0 g	Tie
Carbs	23.5 g	10.7 g
Fat	0 g	50 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KETCHUP	SAU-SEA	Winner
Vitamin C, total ascorbic acid	0 MG	12.9 MG

Mineral	KETCHUP	SAU-SEA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	941 MG	786 MG

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