KETCHUP vs DESPERADO

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

KETCHUP: 3 vs DESPERADO: 3 (4 ties)

Overview

Nutrient	KETCHUP	DESPERADO	Winner
Calories	88 cal	156 cal
Protein	0 g	0 g	Tie
Carbs	23.5 g	40.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KETCHUP	DESPERADO	Winner
Vitamin C, total ascorbic acid	0 MG	7.5 MG

Mineral	KETCHUP	DESPERADO
Calcium, Ca	0 MG	62 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	941 MG	875 MG

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