KETCHUP vs BARBECUE SAUCE
Nutrition comparison per 100 g serving
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KETCHUP wins in 3 out of 11 nutrient categories
KETCHUP: 3
vs
BARBECUE SAUCE: 1
(7 ties)
Overview
| Nutrient | KETCHUP | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 143 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.5 g | 34.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETCHUP | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETCHUP | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 941 MG | 771 MG |