KETCHUP vs MICROBREW BEER MUSTARD
Nutrition comparison per 100 g serving
Ad 468x60
MICROBREW BEER MUSTARD wins in 6 out of 10 nutrient categories
KETCHUP: 3
vs
MICROBREW BEER MUSTARD: 6
(1 ties)
Overview
| Nutrient | KETCHUP | MICROBREW BEER MUSTARD | Winner |
|---|---|---|---|
| Calories | 118 cal | 156 cal | |
| Protein | 0 g | 6.3 g | |
| Carbs | 29.4 g | 18.8 g | |
| Fat | 0 g | 7.8 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETCHUP | MICROBREW BEER MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | KETCHUP | MICROBREW BEER MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 2.1 MG | 2.3 MG | |
| Sodium, Na | 412 MG | 1,281 MG |