KETCHUP vs GARLIC HOT SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC HOT SAUCE wins in 4 out of 10 nutrient categories
KETCHUP: 3
vs
GARLIC HOT SAUCE: 4
(3 ties)
Overview
| Nutrient | KETCHUP | GARLIC HOT SAUCE | Winner |
|---|---|---|---|
| Calories | 118 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 29.4 g | 73.3 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETCHUP | GARLIC HOT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 24 MG |
Minerals
| Mineral | KETCHUP | GARLIC HOT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Sodium, Na | 412 MG | 1,333 MG |