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KETCHUP vs MUSTARD

Nutrition comparison per 100 g serving

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MUSTARD wins in 2 out of 7 nutrient categories

KETCHUP: 1 vs MUSTARD: 2 (4 ties)

Overview

Nutrient	KETCHUP	MUSTARD	Winner
Calories	118 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	23.5 g	20 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	KETCHUP	MUSTARD	Winner
Sodium, Na	941 MG	1,000 MG

KETCHUP Nutrition Facts MUSTARD Nutrition Facts Compare Other Foods

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