KETCHUP vs ORGANIC TOMATO KETCHUP
Nutrition comparison per 100 g serving
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ORGANIC TOMATO KETCHUP wins in 3 out of 10 nutrient categories
KETCHUP: 1
vs
ORGANIC TOMATO KETCHUP: 3
(6 ties)
Overview
| Nutrient | KETCHUP | ORGANIC TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 118 cal | 88 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 29.4 g | 23.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KETCHUP | ORGANIC TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 318 MG | |
| Sodium, Na | 941 MG | 441 MG |