KETCHUP vs OLD FASHIONED MUSTARD FOR MARINADES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
KETCHUP: 2
vs
OLD FASHIONED MUSTARD FOR MARINADES: 2
(6 ties)
Overview
| Nutrient | KETCHUP | OLD FASHIONED MUSTARD FOR MARINADES | Winner |
|---|---|---|---|
| Calories | 118 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 29.4 g | 20 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KETCHUP | OLD FASHIONED MUSTARD FOR MARINADES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 941 MG | 1,300 MG |