KETCHUP vs TAMARI CHIPOTLE ORGANIC BBQ SAUCE
Nutrition comparison per 100 g serving
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TAMARI CHIPOTLE ORGANIC BBQ SAUCE wins in 6 out of 11 nutrient categories
KETCHUP: 1
vs
TAMARI CHIPOTLE ORGANIC BBQ SAUCE: 6
(4 ties)
Overview
| Nutrient | KETCHUP | TAMARI CHIPOTLE ORGANIC BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 111 cal | 83 cal | |
| Protein | 0 g | 2.8 g | |
| Carbs | 22.2 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETCHUP | TAMARI CHIPOTLE ORGANIC BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETCHUP | TAMARI CHIPOTLE ORGANIC BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 1,111 MG | 778 MG |