KETCHUP vs WORCESTERSHIRE ORGANIC SAUCE
Nutrition comparison per 100 g serving
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WORCESTERSHIRE ORGANIC SAUCE wins in 5 out of 11 nutrient categories
KETCHUP: 0
vs
WORCESTERSHIRE ORGANIC SAUCE: 5
(6 ties)
Overview
| Nutrient | KETCHUP | WORCESTERSHIRE ORGANIC SAUCE | Winner |
|---|---|---|---|
| Calories | 143 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 28.6 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETCHUP | WORCESTERSHIRE ORGANIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETCHUP | WORCESTERSHIRE ORGANIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,000 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 1,071 MG | 2,800 MG |