KETCHUP vs BBQ SAUCE

Nutrition comparison per 100 g serving

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BBQ SAUCE wins in 5 out of 11 nutrient categories

KETCHUP: 0 vs BBQ SAUCE: 5 (6 ties)

Overview

Nutrient	KETCHUP	BBQ SAUCE	Winner
Calories	143 cal	118 cal
Protein	0 g	2.9 g
Carbs	28.6 g	26.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KETCHUP	BBQ SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KETCHUP	BBQ SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3.2 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,071 MG	1,147 MG

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