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KETCHUP vs FROPICS

Nutrition comparison per 100 g serving

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FROPICS wins in 6 out of 10 nutrient categories
KETCHUP: 1 vs FROPICS: 6 (3 ties)

Overview

Nutrient KETCHUP FROPICS Winner
Calories 118 cal 67 cal
Protein 0 g 13.3 g
Carbs 23.5 g 0 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin KETCHUP FROPICS Winner
Vitamin C, total ascorbic acid 7.1 MG 0 MG

Minerals

Mineral KETCHUP FROPICS Winner
Calcium, Ca 0 MG 1,000 MG
Iron, Fe 0 MG 7.2 MG
Sodium, Na 941 MG 9,200 MG
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