KESAR MANGO PULP vs FARM FLAVOR
Nutrition comparison per 100 g serving
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FARM FLAVOR wins in 8 out of 11 nutrient categories
KESAR MANGO PULP: 2
vs
FARM FLAVOR: 8
(1 ties)
Overview
| Nutrient | KESAR MANGO PULP | FARM FLAVOR | Winner |
|---|---|---|---|
| Calories | 79 cal | 60 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 17.1 g | 15.0 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KESAR MANGO PULP | FARM FLAVOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | KESAR MANGO PULP | FARM FLAVOR | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 15 MG | |
| Iron, Fe | 0.1 MG | 0.5 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 4 MG | 8 MG |