KERRYGOLD vs WEYAUWEGA

Nutrition comparison per 100 g serving

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KERRYGOLD wins in 4 out of 10 nutrient categories

KERRYGOLD: 4 vs WEYAUWEGA: 2 (4 ties)

Overview

Nutrient	KERRYGOLD	WEYAUWEGA	Winner
Calories	393 cal	323 cal
Protein	25 g	16.1 g
Carbs	0 g	12.9 g
Fat	32.1 g	22.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KERRYGOLD	WEYAUWEGA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KERRYGOLD	WEYAUWEGA	Winner
Calcium, Ca	714 MG	484 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	714 MG	613 MG

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