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KERN'S vs RASPBERRY

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 9 nutrient categories
KERN'S: 3 vs RASPBERRY: 3 (3 ties)

Overview

Nutrient KERN'S RASPBERRY Winner
Calories 24 cal 16 cal
Protein 0.3 g 0 g
Carbs 5.6 g 4 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin KERN'S RASPBERRY Winner
Vitamin C, total ascorbic acid 8.8 MG 0 MG

Minerals

Mineral KERN'S RASPBERRY Winner
Potassium, K 0 MG 4 MG
Sodium, Na 299 MG 2 MG
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