KERN'S vs SOURSOP NECTAR
Nutrition comparison per 100 g serving
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KERN'S wins in 3 out of 11 nutrient categories
KERN'S: 3
vs
SOURSOP NECTAR: 2
(6 ties)
Overview
| Nutrient | KERN'S | SOURSOP NECTAR | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.7 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KERN'S | SOURSOP NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 7.5 MG |
Minerals
| Mineral | KERN'S | SOURSOP NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 19 MG | 0 MG | |
| Sodium, Na | 15 MG | 8 MG |