KERALA MIXTURE vs TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
TERIYAKI BEEF JERKY wins in 6 out of 11 nutrient categories
KERALA MIXTURE: 2
vs
TERIYAKI BEEF JERKY: 6
(3 ties)
Overview
| Nutrient | KERALA MIXTURE | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 571 cal | 250 cal | |
| Protein | 17.9 g | 32.1 g | |
| Carbs | 28.6 g | 28.6 g | Tie |
| Fat | 42.9 g | 1.8 g | |
| Fiber | 3.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KERALA MIXTURE | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KERALA MIXTURE | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 46 MG | |
| Iron, Fe | 2.6 MG | 3.5 MG | |
| Potassium, K | 0 MG | 461 MG | |
| Sodium, Na | 739 MG | 964 MG |