KERALA MIXTURE vs BLACK PEPPER SLOW DRIED OLD-FASHIONED JERKY
Nutrition comparison per 100 g serving
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BLACK PEPPER SLOW DRIED OLD-FASHIONED JERKY wins in 7 out of 11 nutrient categories
KERALA MIXTURE: 1
vs
BLACK PEPPER SLOW DRIED OLD-FASHIONED JERKY: 7
(3 ties)
Overview
| Nutrient | KERALA MIXTURE | BLACK PEPPER SLOW DRIED OLD-FASHIONED JERKY | Winner |
|---|---|---|---|
| Calories | 571 cal | 321 cal | |
| Protein | 17.9 g | 57.1 g | |
| Carbs | 28.6 g | 7.1 g | |
| Fat | 42.9 g | 7.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KERALA MIXTURE | BLACK PEPPER SLOW DRIED OLD-FASHIONED JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KERALA MIXTURE | BLACK PEPPER SLOW DRIED OLD-FASHIONED JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 18 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 1,182 MG | |
| Sodium, Na | 739 MG | 1,714 MG |