KERALA COCONUT CURRY SPROUTED & SLODRY SPICY PILI NUTS WITH COCONUT & CURRY LEAVES vs MOVIE THEATER BUTTER MICROWAVE PREMIUM POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
KERALA COCONUT CURRY SPROUTED & SLODRY SPICY PILI NUTS WITH COCONUT & CURRY LEAVES: 5
vs
MOVIE THEATER BUTTER MICROWAVE PREMIUM POPCORN: 5
(1 ties)
Overview
| Nutrient | KERALA COCONUT CURRY SPROUTED & SLODRY SPICY PILI NUTS WITH COCONUT & CURRY LEAVES | MOVIE THEATER BUTTER MICROWAVE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 733 cal | 520 cal | |
| Protein | 13.3 g | 8 g | |
| Carbs | 10 g | 48 g | |
| Fat | 73.3 g | 32 g | |
| Fiber | 3.3 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KERALA COCONUT CURRY SPROUTED & SLODRY SPICY PILI NUTS WITH COCONUT & CURRY LEAVES | MOVIE THEATER BUTTER MICROWAVE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Magnesium, Mg | 267 MG | 0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 700 MG | 1,080 MG |