KENZIE'S KAKES vs MRS. FRESHLEY'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
KENZIE'S KAKES: 4
vs
MRS. FRESHLEY'S: 4
(3 ties)
Overview
| Nutrient | KENZIE'S KAKES | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Calories | 461 cal | 420 cal | |
| Protein | 4.6 g | 4 g | |
| Carbs | 46.1 g | 66 g | |
| Fat | 29.0 g | 16 g | |
| Fiber | 1.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KENZIE'S KAKES | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KENZIE'S KAKES | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 316 MG | 250 MG |