KENYER vs HOT DOG ENRICHED BUNS
Nutrition comparison per 100 g serving
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HOT DOG ENRICHED BUNS wins in 9 out of 13 nutrient categories
KENYER: 2
vs
HOT DOG ENRICHED BUNS: 9
(2 ties)
Overview
| Nutrient | KENYER | HOT DOG ENRICHED BUNS | Winner |
|---|---|---|---|
| Calories | 298 cal | 302 cal | |
| Protein | 8.8 g | 9.3 g | |
| Carbs | 54.4 g | 58.1 g | |
| Fat | 5.3 g | 3.5 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KENYER | HOT DOG ENRICHED BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KENYER | HOT DOG ENRICHED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 186 MG | |
| Iron, Fe | 3.2 MG | 3.4 MG | |
| Sodium, Na | 281 MG | 651 MG |