KENTUCKY PROUD POPCORN vs WHITE CHEDDAR POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
KENTUCKY PROUD POPCORN wins in 6 out of 10 nutrient categories
KENTUCKY PROUD POPCORN: 6
vs
WHITE CHEDDAR POPCORN: 2
(2 ties)
Overview
| Nutrient | KENTUCKY PROUD POPCORN | WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calories | 545 cal | 556 cal | |
| Protein | 6.1 g | 3.7 g | |
| Carbs | 48.5 g | 44.4 g | |
| Fat | 33.3 g | 40.7 g | |
| Fiber | 9.1 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KENTUCKY PROUD POPCORN | WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KENTUCKY PROUD POPCORN | WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 148 MG | |
| Iron, Fe | 3.0 MG | 1.3 MG | |
| Sodium, Na | 1,182 MG | 926 MG |