KENTUCKY COLE SLAW vs FOLLOW YOUR HEART
Nutrition comparison per 100 g serving
Ad 468x60
KENTUCKY COLE SLAW wins in 5 out of 10 nutrient categories
KENTUCKY COLE SLAW: 5
vs
FOLLOW YOUR HEART: 4
(1 ties)
Overview
| Nutrient | KENTUCKY COLE SLAW | FOLLOW YOUR HEART | Winner |
|---|---|---|---|
| Calories | 142 cal | 300 cal | |
| Protein | 1 g | 3.3 g | |
| Carbs | 19 g | 3.3 g | |
| Fat | 6.9 g | 30 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KENTUCKY COLE SLAW | FOLLOW YOUR HEART | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | KENTUCKY COLE SLAW | FOLLOW YOUR HEART | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 133 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 167 MG | 800 MG |